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Black Peas Recipe: Chhanthuk


  • 1 tbsp dried cheese

  • 1 tbsp black peas

  • 1 tbsp turtle bean

  • 1 tbsp crushed apricot seeds

  • 1 tbsp crushed walnuts

  • ½ cup unroasted barley, pounded

  • Salt as per taste

  • Water

  • Ghee


  1. Soak peas and cheese overnight

  2. Cook barley for 10 mins and boil

  3. Add crushed apricot seeds, walnuts, salt and ghee.

  4. Serve hot!

PS: You can use normal dried peas instead but the real flavour comes from the use of indigenous peas from the valley.

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