Black Peas Recipe: Chhanthuk

Ingredients

• 1 tbsp dried cheese

• 1 tbsp black peas

• 1 tbsp turtle bean

• 1 tbsp crushed apricot seeds

• 1 tbsp crushed walnuts

• ½ cup unroasted barley, pounded

• Salt as per taste

• Water

• Ghee

Method

1. Soak peas and cheese overnight

2. Cook barley for 10 mins and boil

3. Add crushed apricot seeds, walnuts, salt and ghee.

4. Serve hot!

PS: You can use normal dried peas instead but the real flavour comes from the use of indigenous peas from the valley.